emotional intelligence
Accurately recognize emotional states and skillfully navigate them (in yourself and others)
creativity
abandon thinking patterns and increase the number and variety of your ideas
residency
Increase the plasticity of your mind and effectively adapt to the changing environment
curiosity
Have the courage to do new things and explore what you don't yet know
emotional balance
Reduce your stress and stay calm despite frequent change and uncertainty
cooperation
Learn to work effectively with different types of people while enjoying the process
empathy
Build quality relationships with other people by understanding their perspective
active listening
Develop your attentiveness and accurately identify the intentions of others
non-verbal communication
Increase your body awareness and communicate naturally
public speaking
Reduce stage fright before presentations and speak freely in front of an audience
ability to improvise
act effectively without a pattern and adapt to new situations
openness to change
Freely react to changes even when you have no control over them (and be ok with it)
flexibility
Increase your tolerance for uncertainty and develop flexibility in your thinking
self-confidence
Feel confident during unplanned situations and act spontaneously
humor
develop your brilliance and sense of humor